Weems Wellness : Jamie Weems

Weems Wellness : Jamie Weems


"My name is Jamie Weems. I have been a health and Fitness Specialist in Oklahoma for over 8 years. I am Nasm and ACE Certified Fitness coach. As well as, accompanied with various certifications. Those include Womens weight loss management, Athletic Performance, Strength, and Nutrition. I am a former athlete and still get the same excitement and adrenaline with moving my body, Challenging myself daily and getting to transition that love into a career is truly a dream come true!

My Health and fitness Brand is called WeemsWellness. I Specialize in Women's Health and Fitness. I offer in session Personal training along with Online Health Coaching with a revolutionary training app.

My Mission is to Create a manageable Healthier Lifestyle for all women from the Athlete building her Empire to The Working Mom Gaining Back Her Healthy Life. Building Self Confidence While Creating Wellness Inside and Out. "


Contact Info

Website: Jamie Weems - , Personal Trainer | Trainerize.me 

Instagram: 𝙅𝙖𝙢𝙞𝙚 𝙒𝙚𝙚𝙢𝙨||𝙁𝙞𝙩𝙣𝙚𝙨𝙨 & 𝙃𝙚𝙖𝙡𝙩𝙝 (@jamie_weems) • Instagram photos and videos

Facebook: (1) jamie_weems | Facebook 


Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training


National Academy of Sports Medicine (NASM)

Certified Personal Trainer (NASM)

American Council on Exercise (ACE)

Health Coach (ACE)

International Sports Sciences Association (ISSA)

Fitness Nutrition (ISSA)

International Sports Sciences Association (ISSA)

Strength and Conditioning Certification (ISSA)



Online Training

Studio In Person Training, Yukon, OK


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