Recipes — Morning Breakfast

Avocado Egg Salad

Posted by Crystal Garrett on

Avocado Egg Salad
Meal Prep Idea under 300 calories! Use for quick easy breakfast idea, snack, or lunch. Recipe can feed a family of four or you can refrigerate and use for meal prep.

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Muscle Building Shake

Posted by Crystal Garrett on

Muscle Building Shake

The Best Breakfast for Building Muscle 

Easy 3 minute Loaded Shake

Start your day with solid foundation, including your vitamins and collagen. This is ideal for people over 170 lbs wanting to gain muscle. 

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