Workout Routines — Back Day

Carb Splosion Bad Ass Back Day

Posted by Crystal Garrett on

Carb Splosion Bad Ass Back Day
Back Day Classics with a Twist Athlete, Brett Scott, takes 3 classic back day exercises and adds some Carbs for a day of gains in the gym. She picked up her little "Big Buddy" of Carbo Max at Muscle Supplements and he quickly became her best workout buddy. Later we will talk more about the dreaded "carbs" but for now check these moves out and click on links to watch the How to Videos. Barbell Overhand Row Model Athlete, Brett Scott How to do a Barbell Upright Row (Upright Barbell Row) Hold a barbell using an overhand grip...

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