Meal Prep Ideas, Meals Under 300 Calories, Recipes -
Southwest Chicken Fajita Bowl
Meal Prep does not have to be boring and samo samo... Be sure to enjoy your food and keep it as a clean eating lifestyle.
Category
Meal Prep Recipes
Servings
4
Prep Time
10
Cook Time
15
Calories
318
Eat as a bowl or wrap in a tortilla!
Weight Loss: Eat as a bowl
Lean Gains: Low Carb Tortilla
Gains: Burrito Size Tortillas
Author:
Ingredients
16 oz chicken breast
1 can low sodium black bean
1 16oz frozen corn
2 Tbsp Taco Seasoning
Romaine Lettuce
1/2 onion
1/2 red pepper
1 tbsp olive oil
Directions
1. Heat skillet with 1 tbsp olive oil
2. Slice chicken breasts in strips and place in skillet, season with taco seasoning
3. Chop lettuce, onions, red peppers
4. Steam corn in microwave
5. Sautee onions and red peppers in skillet with chicken or just use same skillet once meat is completely cooked.
How to build your meal prep bowls. under 350 Calories
Per Serving:
Calories: 318 calories
Protein: 33 grams
Carbs: 42 grams
Fat: 4 grams
Fiber: 9 grams
4 oz chicken in each bowl 110 cal, 23g pro, 2.7g fat
1/2 cup black bean 120 cal, 7g pro, .5g fat, 23g carb
2/3 cup corn 70 cal, 2g pro, .5g fat, 16g carb
Romaine Lettuce 8 cal, .6g pro, .1g fat, 1.5g carb
Divide onion and pepper mixture